• In this over 200 page beautiful eBook that works perfectly on all your devices and computers (you can even print it!)...you will discover exactly how yummy and beautiful long-term weight loss can be!

      You will NEVER call this "diet" food! Instead, you will lose weight, increase energy, improve your mood, fix digestion, and sleep soundly with the delicious new science of SANE eating

      TIP: This is a digital product. After ordering, you will be able to download and enjoy this product instantly.

      • INTRODUCTION 11
      • Breakfast 14
      • Asparagus Frittata 15
      • Asparagus Scrambled Eggs 17
      • Baby Spinach Omelet 19
      • Baked Eggs 21
      • Baked Mini Frittatas 23
      • Blue Mushroom Omelet 25
      • Breakfast Loaf 27
      • Cheese Omelet 29
      • Cocotte Eggs 31
      • Deluxe Omelet 33
      • Deluxe Omelet in a Bag 35
      • Easy Cup ‘O Omelet 37
      • Egg Muffins 39
      • French Herb Omelet 41
      • Frittata Ricotta 43
      • Gold Rush Eggs 45
      • Greek Eggs 47
      • Greek Omelet 49
      • Greek Scramble 51
      • Ham and Cheese Scramble 53
      • Ham and Egg Bake 55
      • Ham Frittata 57
      • Instant Omelet 59
      • Italian Eggs 61
      • Kale Frittata 63
      • Mexican Omelet 65
      • Mini Frittatas 67
      • Mini Omelet Cups 69
      • Mushroom and Pepper Frittata 71
      • Mushroom Omelet 73
      • Easy Quiche 75
      • Omelet 2.0 77
      • Omelet Soufflé 79
      • Onion and Bacon Omelet 81
      • Philly Scramble 83
      • Quick Egg White Omelet 85
      • Sausage Frittata 87
      • Scrambled Egg Muffins 89
      • Skillet Scramble 91
      • Spinach and Sausage Bake 93
      • Tomato Omelet 95
      • Veggie Quiche Cups 97
      • Zesty Eggs 99
      • Lunch 101
      • Speedy Salmon 103
      • Breaded Catfish 105
      • Sea Bass Ceviche 107
      • Simple Round Roast 109
      • Old Bay Tilapia 111
      • Easy Tri-Tip Roast 113
      • Beautiful Baked Turkey Wings 115
      • Beer Baked Pork 117
      • Bourbon Pork 119
      • Chicken and Sausage Kabobs 121
      • Chicken Piccata 123
      • Chicken Stew 125
      • Delicate Turkey Breast 127
      • Eastern Chicken Kabobs 129
      • Fiesta Beef 131
      • Fiesta Chicken 133
      • Fiesta Cod 135
      • Fiesta Turkey 137
      • Fried Turkey Wings 139
      • Greek Salmon 141
      • Grilled Pork Chops 143
      • Italian Chicken Skillet 145
      • Italian Herbed Chicken 147
      • Mediterranean Salmon 149
      • Amazingly Easy Turkey Breast 151
      • Mustard Glazed Savory Salmon 153
      • Mini Meatloaves 155
      • Pork Roast 157
      • Roast Beef 159
      • Roast Sirloin 161
      • Robust Flap Steak 163
      • Salisbury Steaks 165
      • SANE Ham Steaks 167
      • Savory Crusted Catfish 169
      • Seafood Gumbo 171
      • Sirloin Tip Roast 173
      • Slow Cooked Herbed Turkey 175
      • Speedy Poached Salmon 177
      • Tangy Trout 179
      • Tempting Baked Tilapia 181
      • Turkey Casserole 183
      • Zesty Pork Tenderloin 185
      • Soup 187
      • Arugula Soup 189
      • Asian Vegetable Soup 191
      • Cabbage Soup 193
      • Cabbage Soup Lithuanian Style 195
      • Cream of Cauliflower Soup 197
      • Ginger Carrot Soup 199
      • Ginger Seafood Soup 201
      • Italian Style Egg Drop Soup 203
      • Miso Mushroom Soup 205
      • Quick Egg Drop Soup 207
      • Simple Cream of Mushroom Soup 209
      • Spinach Soup Roman Style 211
      • Zucchini Curry Soup 213
      • Zucchini Soup 215
      • SO MUCH TO LOOK FORWARD TO… 217

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SANE Certified Quality & Safety Assurance: When you shop SANE, you are enjoying the highest quality organically grown, raw, vegan, gluten free, all natural, sugar free, non-GMO products available whenever possible. Your superfoods are powdered using proprietary low temperature techniques to preserve all the vital enzymes & nutrients. Your superfoods also pass strict quality assurance inspection which includes testing for botanical identity, heavy metals, chemicals & microbiological contaminants.


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