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What is in collagen peptides powder

Here's what is in collagen peptides powder and the benefits of each youthful ingredient.

What is in SANE Collagen Peptide Powder:

The ingredients found with the collagen powder here at SANE are:

  • Alanine
  • Arginine
  • Aspartic Acid
  • Cystine
  • Glutamic Acid
  • Glycine
  • Histidine
  • Hydroxylysine
  • Hydroxyproline
  • Isoleucine
  • Leucine
  • Lysine
  • Methionine
  • Phenylalanine
  • Proline
  • Serine
  • Threonine
  • Tryptophane
  • Tyrosine
  • Valine
An image of a bag of SANE Youthful Glow Collagen Peptides with promotional text. Promotional text is described below.

SANE Youthful Glow Collagen Peptides Promotional Text

Simply. Safely. Naturally. Make sure your collagen peptides are grass-fed. One ingredient, countless benefits: Supple skin. Stronger nails. Prevent premature hair loss. Promote muscle growth. Help joint, tendons, ligaments. Strengthen bones. Promote tissue repair. Improve vision. Stronger heart.

End Promotional Text

How does Alanine supplementation help humans?

Alanine helps humans in muscle tissue repair and synthesis. It is important for the health of muscles, neurotransmitters, immune systems, and more.

How does Arginine supplementation help?  

Arginine is good for blood vessels (reducing hypertension), digestion (decreasing bloating), bones (increasing mobility), and lactic acid.

It also has anabolic effects, which means it stimulates the formation of lean muscle mass.

How does Aspartic Acid supplementation benefit humans?

Aspartic Acid helps with energy production in cells, stimulates the immune system, repairs DNA damage, reduces cancer risk, increases sperm count and mobility, aids in the digestive process, reduces the risk of cardiovascular disease, increases glycogen storage (stores glucose for energy production), and more.

How does Cystine help humans?

An image of a word cloud for Cystine with text. Word cloud text is described below.


Word Cloud Text

Cystine, identical, bread, responsible, solid, bond, readily, oxidation, white, aspects, melts, horn, significant, thols, discovered, approximately, residues, formed, acid, formula, gluten, sources, temperatures, derived, nutritional, cysteine, reduced, reaction, link, matrix, isolated, compound, cleave, rapidly, molecules, formation, hydrogen, recognized, hair, amino, partially, protein, effected, hydrophobics, structure, interactions, mass, disulfide, benefits, tertiary, cow, reason, higher, determinant.

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Cystine is one of the two building blocks that make up all proteins in our body.

It improves immune function, helps synthesize glutathione (the body's most potent antioxidant) and taurine (aids in liver detoxification), regulates blood sugar levels, protects against heart attacks, prevents damage to cells' DNA, repairs damaged skin cells, has anti-inflammatory properties used for rheumatoid arthritis management , restores hair pigment after damage caused by bleaching or dyeing, relieves respiratory problems like asthma and chronic obstructive pulmonary disease (COPD), reduces the risk of developing cataracts, protects against tooth decay, and reduces stress in the body.

How does Glutamic Acid help humans?

Glutamic Acid helps transport nutrients through cell membranes, aids in digestion by producing gastric juices, boosts metabolism when converted into glutamine, improves immune function (especially in bone marrow cells), eliminates lactic acid build up during exercise that results in muscle fatigue , prevents protein damage to muscles, synthesizes protein and DNA for proper growth and repair of tissue, stabilizes blood sugar levels by increasing insulin secretion, promotes glycogen synthesis for more energy production (by increasing glucose uptake by cells), stimulates red blood cell production for increased oxygen delivery throughout the body which aids in recovery after strenuous exercise , speeds wound healing (especially corneal ulcers), reduces the risk of cancer, repairs damaged cells, protects against liver disease, prevents damage caused by free radicals (by increasing antioxidant activity in the body), prevents cardiovascular disease, boosts liver function and detoxification, regulates neurotransmitters for better mood regulation, increases alertness by increasing acetylcholine (a neurotransmitter) synthesis.

How does Glycine help humans?

Glycine is found throughout protein rich foods like meat and eggs. It helps regulate blood sugar levels, protects against liver toxicity and fatty liver build up that result from consuming excess ethanol or sugar based products , improves immune function to fight off infection throughout the body (including the respiratory system), improves digestive function by producing gastric acid to break down food, repairs damaged cells in the body (specifically the gastrointestinal tract and red blood cell membranes), prevents cardiovascular disease by reducing cholesterol levels, reduces muscle pain caused by lactic acid build up after strenuous exercise , produces creatine which is used for energy production in cells throughout the body.

How does Histidine supplementation benefit people?

Histidine helps our bodies digest proteins, synthesize neurotransmitters dopamine and serotonin that are responsible for mood regulation , increases growth hormone release during sleep , stimulates the immune system to fight off diseases like diabetes or arthritis, heals wounds through tissue repair, is important for proper brain development in children.

How does Isoleucine help humans?

Isoleucine helps the body synthesize proteins, metabolizes fat stored in cells to be used as an energy source , increases insulin secretion for better glucose uptake by cells, reduces tiredness after strenuous exercise (by increasing glycogen synthesis which provides instant energy needed for activity).

How does Leucine benefit humans?

An infographic with cartoon images representing the health benefits and sources of leucine with explanator text. Explanatory  text is described below.

Infographic Text

Set of amino acid infographic. Health benefits of leucine infographic. Leucine. Sources: milk, eggs, fish, meat, soybean. Benefits: biosynthesis of steroids in the body, inhibit muscular degradation, cholesterol level (increase HDL level), weight loss benefit, stimulate muscle growth. Leucine, essential amino acid.

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Leucine improves memory formation and retention, enhances the immune system response to invading bacteria or viruses , reduces inflammation throughout the body, speeds recovery from injuries by stimulating protein synthesis for tissue repair.

How does Lysine benefit human health? Lysine is found abundantly in beans and meat .

It boosts immunity by producing antibodies against infectious agents like bacteria or viruses, helps keep skin moisturized to reduce the appearance of premature aging , boosts growth hormone release that aids in muscle mass development, increases collagen formation for skin health and bone strength.

How does Methionine benefit humans?

Methionine helps treat depression by increasing serotonin production in the brain (a neurotransmitter responsible for mood regulation), detoxifies the liver by producing glutathione which is considered a potent antioxidant .

How does Phenylalanine benefit humans?

Phenylalanine can be found mostly in protein rich foods like meat or eggs.

It improves memory function, reduces pain sensation throughout the body, stimulates secretion of pancreatic enzymes needed to break down food into glucose molecules that are used as energy sources by cells throughout the body.

How does Proline help humans?

Proline is found in meat. It helps our bodies create elastin and collagen , which are important for skin health, bone strength, arterial walls, joints and digestive system function.

It also reduces pain sensation throughout the body by blocking nerve receptors that sense pain .

How does Serine benefit humans?

Serine reduces cravings for sugar or alcohol in people affected by eating disorders like bulimia nervosa or anorexia nervosa .

It aids the production of stomach acid to break down food particles efficiently. It also benefits neurological health by boosting neurotransmitters levels in the brain (like dopamine or serotonin) that are responsible for mood regulation.

How does Threonine help human health?

Threonine is present in meat and dairy products. It boosts immunity by producing antibodies that fight off diseases like diabetes and arthritis, repairs and maintains the protective outer lining of cells (epithelial tissue) throughout the body, reduces anxiety symptoms by acting on serotonin receptors .

How does Tryptophan benefit humans?

An infographic with cartoon images representing the health benefits and sources of tryptophan with explanator text. Explanatory  text is described below.

Infographic Text

Set pf amino acid infographic. Health benefits of tryptophan infographic. Tryptophan. Sources: milk, spirulina, egg, chocolate, fish. Benefits: regulate mood (help maintain calm and relaxed mood), weight loss, lower cholesterol, growth development, improve sleep quality. Tryptophan essential amino acid.

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Tryptophan found mostly in protein rich foods like fish or walnuts, has a calming effect on people because it induces sleep (by increasing serotonin levels ), reduces symptoms of depression such as hopelessness, fatigue , lack of interest in activities previously enjoyed.

What is Tyrosine good for?

Tyrosine is found mostly in protein rich foods. It helps our bodies produce energy from carbohydrates and fat stored in cells, stimulates the production of thyroid hormone crucial for normal brain development in children, promotes proper function of reproductive organs (by stimulating secretion of testosterone by testicles in men and estrogen by ovaries in women), boosts attention span.

What is Valine good for?

Valine is found mostly in protein rich foods like meat or soybeans.

It speeds up recovery from injuries by stimulating collagen synthesis for tissue repair , reduces tiredness after strenuous physical activity by increasing glycogen synthesis which provides an instant supply of energy needed to break down fat as a source of fuel, improves memory formation and retention .

Other ingredients of Collagen Powder:

In addition to scientifically proven amino acids, collagen powder includes other natural compounds that contribute to its benefits for human health.

Alpha-Lipoic Acid


An illustration of the molecular structure of Alpha-Lipoic Acid.

Alpha lipoic acid is a potent antioxidant that can reduce oxidative stress in tissues and boost immunity against diseases by stimulating antibody production. It reduces appetite and therefore prevents obesity.

Alpha lipoic acid increases energy levels in cells by converting glucose into fuel needed for activity (sugar provides immediate supply of energy).

This process reduces insulin resistance that occurs in obese people. Alpha lipoic acid can also prevent nerve damage caused by diabetes or alcoholism , improve symptoms of Parkinson's disease , Alzheimer's disease, heart disease, liver disease (hepatitis), kidney disease (glomerulonephritis).

Chondroitin Sulfate

Chondroitin sulfate is a healthy compound found mostly in cartilage of animals. It acts as an anti-inflammatory agent. Chondroitin sulfate can prevent bone loss and reduce symptoms of arthritis .

Collagen Powder Reviews: What People Say About It Benefits?

People who tried collagen peptides powder form Amazon swear by its effectiveness. Customers confirm that it's very effective against osteoarthritis , cancer, digestive problems, detoxification , diabetes, aging skin, hair loss, depression.

What is collagen powder made of?

Collagen powder is obtained from cartilage of animals. It's then processed into collagen peptides where proteins are separated from collagen.

Who can use it?

People who have digestive problems, bowel diseases, aging skin, osteoarthritis or cancer may benefit from taking collagen powders or capsules.

People with heart conditions should consult their doctor before using these supplements because amino acids in them might affect blood pressure levels .

Recommended dosage

It's recommended to take 1 serving (2 teaspoons) daily dissolved in water. For best results, take collagen powder together with vitamin C (ascorbic acid) and fish oil (omega 3). The maximal safe dosage of each ingredient is 200 mg per kg of body weight.

What are the side effects of collagen peptides?

Collagen powder may cause bloating, stomach discomfort, nausea, acne. People who suffer from digestive problems like Crohn's disease or ulcerative colitis should not take collagen peptides or consult their doctor before doing so.

When do people take collagen peptides?

People buy collagen peptides in powder form because it can be dissolved in water and taken together with other supplements like fish oil (omega 3).

It's also available in capsules that are less expensive than powders but you need to swallow them whole without chewing them which might damage the ingredients inside. Some sources suggest taking 1-2 servings daily 30 minutes before meals.

Can men take collagen peptides too?

Yes, men can take collagen powder , it's popular as a dietary supplement among men who practice weightlifting and those who work out in the gym. It can also help with joint pain which is common problem among aging people.

What does collagen do for skin?

Collagen peptides contain amino acids that reduce wrinkles and enhance skin elasticity . The skin becomes suppler and less prone to damage. Collagen powder has soothing effect on the skin, helps nourish it and increases its firmness.

You can apply collagen creams or lotions on your face after dissolving them in water, they provide anti-aging benefits for your complexion too.

Where can you purchase the best quality collagen powder ?

Collagen peptides powders can be purchased from a number of stores including, drugstores and vitamin shops.

Purchase SANE Youth Collagen Peptides Powder HERE!


An image of a bag of SANE Youthful Glow Collagen Peptides.

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