Finding the best brain foods for memory is a serious endeavor for many people. After all, even minor sporadic memory loss can be an early symptom of Alzheimer’s, a progressively debilitating disease that affects one in ten Americans aged 65 and older (approximately 5.8 million seniors). 1
Gut health is a hot topic these days and for good reason. Statistics show that gastrointestinal issues are common for many people.
According to a survey of more than 71,000 Americans, approximately 61% reported experiencing at least one gastrointestinal symptom during the past week. The most common symptoms included bloating, heartburn, diarrhea, constipation, and abdominal pain.
Acacia fiber -- also called acacia gum or gum Arabic -- is a soluble fiber that comes from the gum (sap) of the Acacia Senegal tree, a legume plant native to India, Africa, and other tropical or subtropical regions.
If you’re looking for a potent superfood, Kelp (Rockweed) powder is IT! Kelp, also called Rockweed or Norwegian kelp, is a brown algae that grows in the sea. Algae are single-celled forms that do not have stems or roots. They grow from the nutrients in the water and energy from sunshine. (Just like plants on land, algae need the sun’s energy to grow.) 1
Turmeric root powder is one of the healthiest spices around, and it has been used for medicinal purposes for thousands of years. In fact, it was prominently used in Ayurvedic healing as far back as 500 B.C. 1
Ginger root powder is a popular spice used to flavor ginger breads, cakes, and other baked goods. It is also often added to fried rice and other recipes. Indeed, it is one of the most commonly used spices in the world. 1