As the name implies, grape seed extract is made from the ground seeds of grapes. Grape seeds are a rich source of antioxidants, which is why they are used to help prevent a variety of diseases.

If you feel like you’re always battling your weight without success, you may want to consider taking chromium supplements. That’s because chromium may help fix many of the issues that lead to weight gain. 

Pomegranate supplements have been around for decades, readily available to anyone who wants to improve their health. But long before commercially produced supplements were created, ancient cultures used the pomegranate fruit to treat a variety of ailments.

If you’re not taking a daily magnesium supplement, you may be missing out on some amazing gut health benefits. That’s because magnesium is an essential mineral involved in more than 300 enzyme reactions in the human body, including those that involve digestion.

Butyrate supplements have become very popular these days and for a good reason. Clinical research studies suggest that butyrate may provide many health benefits.